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Anne Keothavong Blog

  • Anne Keothavong Blog: From Portugal

    Anne Keothavong

    As the GB Fed Cup Team prepare for action, Anne gives the lowdown on the teams drawn in their group as she hopes for the call up from the captain

    Hello from Portugal!

    I’m so excited! It’s been ages since I’ve been at a competition and I feel so happy and proud to be wearing my Great Britain tracksuit here in Portugal for Fed Cup.

    We’ve spent the last few days training here and adjusting to the different speed of the indoor courts and we’re now all ready and raring to go. We’ve been drawn in a group with Belarus, Austria and Bosnia and it’s against Bosnia who we kick the competition off with.

    They’re the weakest in the group on paper but nothing should be taken for granted as anything can happen in an event like this. Belarus and lead by world number 6, Victoria Azarenka and Austria are lead by the experienced Sybille Bammer. Both teams have good depth but we were expecting tough matches and are well prepared for it.

    I’ve been practicing well and I feel like I’m just enjoying everything that bit more because I’ve been out of it for so long. It’s been nice to catch up with some of the other girls from the other nations who I haven’t seen for a while but nothing has changed too much and the grumpy girls are still grumpy! That side of things, I haven’t missed!

    If the captain, Nigel Sears selects me to play in either singles or doubles I’ll definitely be up for it. I know how hard I’ve worked to even have my spot in the team and I’m grateful for the belief he’s shown in me. The other girls are all playing well too and we’re all desperate to help the team get out of this group and do well for each other as Fed Cup is the one team competition in the calendar.

    Wish us all luck and I’ll try and keep you updated on how we get on.

    Anne x

    By the way, my Aussie Open prediction for Serena Williams and Roger Federer were correct but you can ignore the other stuff!

  • Anne Keothavong Blog: My Picks for Aussie Open

    • Sun 17 Jan '10
    Anne Keothavong

    Anne intends to watch plenty of TV action from Melbourne Park and hopes for some forehand inspiration from Juan Martin del Potro

    So, the draw’s out down under for the first Grand Slam of the season and what are my thoughts…?

    The women’s draw definitely looks exciting, all the top players are there and there are plenty of other girls ready to give them a good run for their money. I think we can definitely expect to see some quality tennis right from the first round to the final.
    Going in to a Grand Slam, I think Serena Williams is always the top favourite. She’s an incredible competitor when fit and her record at Slams compared to the others says it all. I don’t think we’ll be seeing her against Venus in the semis though, Venus hasn’t performed her best in Australia the last few years and I don’t expect to see that changing this year, in fact I think she might have trouble getting past her first round opponent, the tricky lefty, Lucie Safarova. Caroline Wozniacki is a very consistent and smart match player so I’m sure we’ll see her out rally everyone else in that quarter unless someone has the tournament of their life.

    Dementieva, Clijsters, Henin and Wickmayer are all in the same third quarter which is unfortunate because they’re all capable of making it through in other quarters but that’s great for the viewers. I would love to see Clijsters and Henin battle it out after that great match they played against each other in Brisbane a few weeks ago, such quality tennis.

    Maria Sharapova is my third favourite for the title behind Serena Williams and Kim Clijsters. She hasn’t played any tournaments leading up to the Australian Open and instead played a few exhibition events but I think she’s well prepared and fully recovered from her shoulder injury now. I’ll also be interested to see how Dinara Safina plays in her opening match against the talented Magdalen Rybarikova. Rybarikova can be quite flashy and dangerous and not the easiest player to play against on her day.
    Sabine Lisciki, Aravane Rezai and Victoria Azarenka are a few other names to look out for who I reckon are capable of the odd shock win.

    In the men’s draw, Roger Federer has got to be the favourite at a Grand Slam. Nicolay Davydenko is my favourite player to watch in men’s tennis (as well as Nadal), his timing for such a slight man is unbelievable and he’s been the in-form player the last few months although his record at Slams isn’t the best. I would love to see him do well, purely because it seems like one of the few things in life that would make him smile more often.

    Andy Murray being seeded five has put him in the same quarter as Rafael Nadel but they both have tough matches to get through before they even get to that stage so it’s important not to think too far ahead. Hopefully, Andy’s preparation this year playing in the Hopman Cup instead of Dubai and missing the Kooyong Classic exhibition event will have helped him acclimatise better and he’s feeling fresh and ready to go.

    You can never underestimate former winner, Novak Djokovic and also Fernando Verdasco who had a great run last year. Juan Martin Del-Potro is carrying an injury but let’s hope it’s not too bad because I want to see him scream a lot of forehand winners past his opponents for me to admire and attempt in my practice sessions!

    In a Grand Slam, anything is possible and there are no guarantees for anyone. Although I’m not there competing myself this year, I’ll be watching as much of it as possible on TV because like you, I’m also a big tennis geek!

  • Anne Keothavong Blog: First weeks of 2010

    Anne Keothavong

    With just a few weeks to go before returning to competitive action, Anne explains what the next weeks hold in store.

    Happy New Year to everyone!

    I can’t remember the last time I was in London to see in the New Year, I thought it was five years ago when I was injured with my right knee but then I remembered I went travelling in Laos over that period so basically it was ages ago- I’m getting older so I’ve become more forgetful!

    This time, I went for a meal with a few close friends and we had a cheesy night out together but soon after midnight I was ready to put my feet up and go to bed, (that’s another sign of getting older). The last few years I’ve always been in Australia or New Zealand and have had a match or an early practice on New Year’s day so I’ve always slept through it although I think it’s overrated anyway and just an easy excuse for bars to hike up their prices!

    I’ve got another few weeks before my first competition and in the meantime I’ve been trying to play plenty of practice matches with the guys. It’s obviously not quite the same as playing a proper match because it’s hard to recreate the nerves and tension you get in a tournament when you’re playing for ranking points but we’ve been putting little things on it like free lunch for the winner or a few free racket restrings for me if I meet my targets for example. I don’t know how to restring a racket so that’s one I can’t do for them though- I never had the patience and my fingers would always get sore whenever I tried!

    I had my first fitness test at the start of the week since I’ve been injured and I’m pleased to say my results were satisfactory for where I’m at. There are a certain number of strength and speed exercises that all the players do which are recorded a few times a year so I had scores before my injury which I could compare my results to. Certain areas were actually better than before which I was pleased about but there were obvious ones I still have to work on and that will come with more time.

    I think these few weeks have and will be the hardest for me. It’s hard seeing all the other players starting their season off whilst I’m still practicing and trying to clean up my game because I want to be out there competing now too, I miss it. As much as I enjoy the challenge of all the training, it can become monotonous at this stage and I feel ready for a change of scenery. I just have to keep reminding myself to stay focused on the bigger picture and I’m investing in my health for the moment!

    Look out for my next blog where I’ll give you my predictions for the Aussie Open.

    Ciao for now!
    Anne x

  • Anne Keothavong Blog: "Live, from the O2 Arena..."

    • Sun 22 Nov '09
    Anne Keothavong

    Anne goes backstage at the World Tour Finals at the 02 Arena to see what life as a sports broadcaster might be like

    Hello!

    So, what’s been happening? I’ve just returned from the O2 arena where I was watching Andy Murray play against Juan Martin Del Potro at the Barclays ATP World Tour Finals. The atmosphere there was brilliant and I think it’s a great stage for the world’s top 8 players to battle it out. Fortunately Andy won, so most of the fans left happy!

    I was there courtesy of a BBC media pass to observe everything behind the scenes which was a very different experience for me. As well as seeing Sue Barker, Tim Henman and Andrew Castle do their thing on a tiny set amongst the audience, I was able to listen in on the talkback, spend some time out in the truck with the producers and ask lots of questions to all the different people involved in making the live show run smoothly. There was lots going on and it definitely gave me a sense of appreciation to see what goes into it and that was only on a small scale.

    I’ve always admired how Sue Barker makes her job look so effortless, she’s definitely one of the best sports presenters out there and I think people forget that she was also an incredibly good tennis player and a Grand Slam winner because she’s so good at what she does now. I felt very lucky to be able to ask her freely for advice and I had no idea she wrote her own scripts! She does her research and never looks flustered despite having someone talking in her ear the whole time whilst talking and doing interviews herself. And there’s all the background noise to deal with too!

    Sports’ broadcasting is something that has always interested me and something I would like to try once my tennis career is over (but that won’t be for a while). As I’m injured and not competing at the moment, it’s quite nice to gain some experience in a different environment and learn new things.

    Other than that, I’m still training hard and still on track to make a comeback in February. I’m practicing as normal and running around chasing tennis balls but for no more than 2 hours a day for the time being. There’s still a lot of fitness work to do in and out of the gym and everything has to be balanced out because if I do too much, my knee just swells up so it’s a fine line. I’ve got a big knee brace to wear for some added support when I’m playing tennis which makes me look like the bionic woman and frustratingly I’m a step or two too slow but that will come with more training.

    I get to see the sun next weekend when I leave for South Africa for a few weeks with some of the other British girls and staff for a training camp in Stellenbosch. I’ve never been to South Africa so I can’t wait, should be good. I’m in desperate need of seeing the sun; it’s been way too long!

    Until then, it’s more training, another visit or two to the O2 to watch those guys fight it out and I’m determined to just keep living my life and having fun ☺

  • Anne Keothavong Blog: Three months on....

    • Tue 27 Oct '09
    Anne Keothavong

    With a return to action planned for February 2010, Anne reflects on coaching juniors and socialising in London

    Hello!

    It’s been a while since I last blogged so apologies for that, it’s not like I haven’t had time, I just didn’t know what to write about but here goes.

    It’s been over 3 months now since I last played a competitive match and I’m beginning to miss it. Every professional athlete has that competitive fire in them, always, and instead of channelling it on the match court I’ve been throwing myself in to the rehab and training.

    Every day I’m challenged by what I have to do to make my leg and knee stronger and every week I notice an improvement. It’s not just the strength I’m working on but my range, flexibility and balance and all these little improvements I make each week give me more confidence. Fortunately, there haven’t been any setbacks although that doesn’t mean I don’t feel discomfort in my knee. Every morning when I wake up it often feels quite stiff and it creaks a bit but that’s something I’ve got used to and I’m resigned to the fact that when I’m older and less active I’ll suffer from arthritis for sure!

    My return to competitive action is still planned for February 2010- if I can keep progressing at the same rate as I have been so far. At the moment, I’m playing tennis for about an hour a day, 5 times a week but it’s still very much controlled. I can’t run and chase down balls quite yet so whoever I play with has to hit the ball around me so I don’t move too much. I can’t practice my serve properly because it puts too much stress through my knee, but technically there are still things I can work on with everything and most people who watch me play wouldn’t notice there was anything wrong with my leg if they didn’t know.

    Away from the rehab, I’ve been trying to make the most of my time in London and I do love the fact that I can plan my weekends now and socially just be able to do things and see people I wouldn’t usually see. Initially when I got injured I had a fear of being in a crowded room in case someone knocked in to me but I’m over that now and I can even wear heels again- albeit for a very short period!

    I’ve also been helping some of out best juniors on court at the NTC from time to time. Coaching is something I’ve never done in the past but I see my role as a motivator and I want to use my experience to help others. I get quite intense and serious on court because I’m so keen for the younger ones to grasp certain things as soon as possible so they don’t have to wait as long as I did to achieve something significant and it feels so rewarding giving back like this.

    The tennis season is soon coming to an end and I think 2009 is a year I can look back on as one of my best years as a pro. I was only able to compete for half the year and in those 6 months I broke in to the top 50 for the first time- something a British woman hadn’t done for a very long time and I reached the semis of 3 WTA Tour events, with one of them being a Premier level tournament on clay which is my least favourite surface! I busted my knee and ended my season prematurely but so what? I’m still a healthy young woman with a loving family and friends I can rely on which is more than most people can ask for. Sometimes, you’ve just got to look at the bigger picture and be thankful for what you do have.

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