Fitness special: Supple up like Serena!

Fitness special: Supple up like Serena!

Fancy a free workout from world No.1 Serena Williams? Then grab your lycra and step this way

Serena Williams has teamed up with download here).

If you fancy toning your entire body, improving your strength and stamina then look no further Serena Williams will guide you every step of the way.

She even encourages you through several speed bursts that are interspersed with sculpting moves.

“But where’s the music?” we hear you cry. Fear not, theres even some funky tunes included in the workout.

So if youre suffering from the credit crunch and those gym fees are out of reach this could be the stay-at-home-and-shape-up solution.

Posted by: tennishead magazine

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